Woke up this morning with more energy than I've had in a long time - finally turning things around?
I tried my muesli for the first time and luckily I liked it because I'm going to be eating it for the next six weeks! I grated half an apple on top and had it with milk, but it wasn't quite sweet enough for me so I'm going to up the fruit content.
Had a checky look at the scales and I have started to lose some weight, but I'll have to wait until my official weigh in tomorrow to add to my graph.
The plan today is:
Finish my essay and do all the referencing and editing
Work out for about 30mins
Have a healthy lunch and try toasting rye bread to see if that makes it eddible
Get as much of my report done as possible
Have a healthy dinner - I'm going to take the chicken and broccoli in sauce from my pie and have it with brown rice (the only thing that made it a pie was a bit of puff pastry on the top which has long since been demolished!)
Catch up on lectures and reading
Get an early night
We'll see how it goes!
No comments:
Post a Comment