Total binge today.
All because I didn't have a proper lunch so when I went to the supermarket I was craving snacks and 'treated' myself to a big bag of tortilla chips and a multipack of dips.
Spent the afternoon eating them and wasting time on the internet.
Then this evening I bought and ate two 125g galaxy bars even though I wasn't hungry in the slighest and even felt a bit sick.
Stupid emotional eating :(
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